Enjoy some time alone to restore your energy and be inspired by the beautiful surroundings of The Wye Valley. One to one breathwork coaching, includes functional breathwork,  deep healing breath techniques and tailor made routines to help you build a self practice.  You can also enjoy some gentle yoga, movement, forest walks, and relax within the stunning landscape which surrounds the River Wye.

‘Solo Sola‘ are the masculine and feminine words for ‘alone’ in English + Italian. I love the thought of no one ever being alone, but realise the importance of spending quality time resting, restoring and rejuvenating your energy and reconnecting with the natural healing power of the nature that surrounds us. This retreat is for solo retreaters or couples.

Breathing Retreats 2024 by The Breathing Room