Founded by Aimee Hartley, School Breathe is a Community Interest Company (CIC) dedicated to bringing the transformative benefits of breathwork into educational settings. Since its inception in September 2019, School Breathe has reached thousands of children across schools in the UK, USA, Mexico, Australia, and Europe. The company’s mission is to support teachers, staff, and pupils in developing healthy breathing habits that create calm, focus, and mental wellbeing.
Our Offerings
School Breathe provides a range of tailored breathwork programs and resources designed to promote wellness in schools:
1. Breathwork for Classrooms Programme
This comprehensive programme prepares teachers to introduce simple, effective breathing techniques to their pupils daily. The goal is to help children develop a healthy, sustainable breath routine lasting 2 to 15 minutes during the school day.
Key Features:
Teacher Training Sessions: Available both live and online, these sessions include talks, workshops, and practical training on breath exercises for pupils.
On-Demand Breath Exercises: A library of breath exercises accessible online for classroom use anytime.
Breathing Tools: Resources such as breathing posters, breathing balls, and other practical tools for classroom use.
Varied Exercises: Fresh, bite-sized exercises are introduced throughout the school term to keep teachers and pupils engaged.
2. Breathwork Fundamentals Course: The Essentials of Breathing Well
This foundational course is designed for educators and school staff to gain a deeper understanding of their own breathing patterns and learn practical breath exercises for personal wellbeing and classroom application.
Participants will discover essential techniques for managing stress, increasing focus, and promoting a balanced nervous system.
3. Breath Coach Training for Professionals
This comprehensive training is designed for professionals and anyone passionate about teaching breathwork to children. Participants will gain the skills, knowledge, and confidence to lead impactful breathwork sessions tailored for young learners.
Key Features:
Expert Instruction: Led by experienced breath coaches, including Aimee Hartley.
Comprehensive Curriculum: Covers breath science, teaching techniques, and strategies to engage children of various ages.
Practical Applications: Real-world exercises and coaching practice to prepare participants for leading breathwork sessions in schools and other settings.
Certification: Upon successful completion, participants become certified Breath Coaches for children.
Why Choose School Breathe?
Expert-Led Programmes: Developed by experienced breath coaches and led by Aimee Hartley, a pioneer in the field of breath education.
Evidence-Based Techniques: Grounded in research that shows how deep diaphragmatic breathing improves focus, reduces anxiety, and promotes mental clarity.
Flexible Delivery: Accessible online and adaptable to fit various school schedules and needs.
Inclusive Community: A growing network of educators and breath coaches passionate about integrating breathwork into school life.
Make Breathwork Part of Your School’s Wellbeing Strategy
Our programmes can be included as part of INSET training days or offered as ongoing professional development for staff.
We are committed to empowering schools with the knowledge and tools to create calmer, healthier, and more focused learning environments.
Visit www.schoolbreathe.org to learn more and bring the power of breathwork to your school.
