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Breathing Lessons: The Diaphragm

Breathing Lessons: The Diaphragm

The Diaphragm: Muscle, Movement, and Meaning The Muscle The diaphragm has two surfaces: the thoracic and abdominal. The thoracic diaphragm contacts the heart and lungs through the pericardium and pleura, while the abdominal diaphragm directly touches the liver,...
Breathe Well Bundle From Dept. Store for The Mind

Breathe Well Bundle From Dept. Store for The Mind

BREATHE WELL Bundle from Department Store for the The Mind www.deptstoreforthemind.com Great to be asked to part of this beautiful bundle from one of my favourite online stores, Department Store for the Mind. They have created this gorgeous set of mindful products to...