JULY 2016: WORKSHOP EAST LONDON

TRANSFORMATIONAL BREATHING WORKSHOP

EAST OF EDEN, HATHERLEY MEWS, WALTHAMSTOW, E17

SATURDAY 23rd JULY 2016

3.30pm – 6pm 

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£35.00

In this 2.5 hour workshop you will learn the cutting edge breath work Transformational Breath®. This self-healing technique can help you to access the full potential of your breathing system for better physical, emotional and mental well being. Aimee Hartley will be accompanied by other top breathing facilitators and lead you through this deep healing journey using the healing modalities of breath work, acupressure, movement, sound and positive affirmations.

Benefits include:

More energy

Improves Digestion

Relaxed body and mind

Deeper sleep

Improved concentration

Better relationship with self

Clears old emotions

Boosts confidence

Breathing controls the functioning of every cell and the physiology of the entire body. With the majority of the population using only approximately 25% of their full respiratory capacity, it is no surprise that improper breathing is a contributory factor to ill health. Transformational Breath® helps correct old unhealthy patterns of breathing and helps access full breathing potential, encouraging a fuller more conscious breath.

PRE BOOKING ESSENTIAL DUE TO LIMITED SPACES

To book please email aimee@thebreathingroom.co.uk or call 07826 205 163